LOR'S HUNG KUEN KUNG FU
Lor’s Hung Kuen Kung Fu emphasizes physical form, strong stances, quick hand techniques, circular motion, measured breathing and explosive power. Lor’s Hung Kuen Kung Fu can be practiced as an effective self-defence, physical art form or as an exercise. Classes are geared towards both novice and experienced martial art practitioners and focus on warm up exercises, foundation techniques, formal techniques, partner work and martial application. Practising and demonstrating not only unarmed combat, but ancient Chinese weaponry connects with the history and culture of the Chinese martial past.